Here’s a 4 step process you can use to turn stress from a buzz kill into actual buzz, as outlined by professor Andrew Huberman and Dr. Alia Crum. And yes, this is about mindset, because your mindset is the bridge between your conscious and subconscious mind.
Linalool's core medicinal properties are focused around relaxation, anti-anxiety and sedation.
In sufficient doses, linalool's sedative effects are profound enough for it to serve as a tranquilliser, effective enough to assist patients suffering from ailments as severe as psychosis. Furthermore, linalool has demonstrated efficacy in the treatment of Alzheimers, the neurodegenerative disease that causes severe memory and cognitive impairments.
The endocannabinoid system is a 600 million year old homeostatic supercomputer. It is a bridge between mind and body, between the outside world and the inner one, the conductor of our biological symphony.